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pelvic pain

Enhancing Lymphatic Efficiency Through Movement: Insights from R3 Physio in Keller

Enhancing Lymphatic Efficiency Through Movement: Insights from R3 Physio in Keller   Did you know that there is a system in the body that plays a critical role in immune health, managing inflammation, and overall health?  At R3 Physio in Keller, we consider ourselves “system- based” physical therapists. And the system we are referring to …

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Do you mouth breathe? It is likely affecting your health!

If you could improve sleep quality, improve your breathing, improve your posture, and improve your body’s ability heal, would you jump at that opportunity? What would that allow you to do? What could you do better? Of course, there are multiple reasons any of these things could be affected, but a big one that has …

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Holistic Treatment for Vocal Cord Dysfunction and the Airway

Vocal artists can be injured as well. What might that look like? Strain to your voice. Soreness in the throat area, hoarseness in the voice, pain, lack of good projection, and more! The question is still the same, “why?” Why did this happen? What caused the vocal cords to take on extra strain? Was it …

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Holistic Treatment for Dance Injuries and other Artistic Athletes

What does treating a performer/dancer holistically look like? Dance injuries are common. Hip injuries such as labral tears or piriformis syndrome are common. Joint stiffness, knee pain, and achilles tendinitis are other common injuries we see. When you seek help, your injury is the initial concern. We need to help you get out of pain …

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An integrative evaluation system to help you with your pain

“My pain is specifically from 12-2:30 in the afternoon.” “We have received this kind of response so often, we thought we would share our secret! We are often told by patients that their symptoms are at a very specific time. Sometimes it they are waking up at a specific time each night. For others, it …

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4324 Heritage Trace Parkway, Suite 810
Ft. Worth, TX 76244